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Claire

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Are you on the 3 S's ?

By Claire / a couple of days ago

Waiting for an appointment this week,sat in the waiting room, the receptionist was very friendly.She started talking about her goalto lose 2 stone by April as she wasturning 50 and didn’t want to be “fat, flabby and 50″She was starting to feel apprehensiveafter several false starts in 2017 tolose the weight and this was her […]

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Just like swimming

By Claire / a few days ago

Starting a lifestyle change or makingany change to what your comfortablewith, is very similar to going swimming.Ever been standing by the pool and youhave dipped your toe in and it feels cold?You tentatively put your feet in then takeages to get deeper and deeper, with hunchedshoulders up to your ears.Then, finally you get your shoulders […]

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Helium balloons and NOW TV

By Claire / a few days ago

With 2 of my children having birthdays in early January its a roller-coaster of a month.No sooner have the deccy’s coming down, the tree cut up for firewood,we are blowing out the candles and singing happy birthday.This year to a 17 year old, then a 13 year old, 3 teenagers in the family !!Neither like […]

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Grateful

By Claire / 6 days ago

to the Figureout Babes.Yes it sounds soppy, but I SO want to thank themand show appreciation for a number of things…1 Standing by me when Dad was ill and died.2 Standing by me when Mum was ill with cancerand I was back and fore the hospital.3 Being patient when for months I wasn’t my usualcrazy […]

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They were Embarrassingly Bad.

By Claire / last week

So happy Friday to you all, howhas your week been?GOOD, and you feel on top of the world, or GLAD its all over?This is my 1,061 email I have sent out, and I have to say some of them have beenembarrassingly bad.Yup, yesterday I was updating the websiteand going through some old work, cringing and […]

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How many boxes are left ?

By Claire / last week

So in Tuesdays e mail I talked about boxes of opportunity.If you missed it here it isCLICK HERE​​​​​​​Some folk didn’t like it whichis absolutely fine.This is something I learnt from anexercise in a very useful book.It was AMAZINGIts shocked me, and made me takeACTION.So, I thought i would share it with you.So here goes… get […]

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Being HONEST

By Claire / last week

This may not mean anything to you …BUT have you ever been unhappy with something and done nothing about it for years?When I was 11 I was eventually allowed to have my ears pierced after much nagging.The whole experience was very painful indeed,I think they used the same needle for the wholetown in them days!Then, […]

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Happy Feet

By Claire / a couple of weeks ago

So today marks the true end to the holidayswhen the children go back to school.To be honest I find it a challenge to get backinto my full routine with them off, it’s hard to get up early and it’s much more fun spending timewith them than working in the spare bedroomwe call the office, BUTall […]

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Joe Wicks NAKED

By Claire / a couple of weeks ago

HiHoping you had an awesome Christmas and enjoying the New Year,even though the weathers been appalling lately.It’s that time of year when everything goes slightly mad, isn’t it?For a whole month, we are reminded constantly to plan andprepare for Christmas.The adverts egg us on, to buy more, eat more, and in generalexcess even more than […]

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I'm still alive

By Claire / 3 weeks ago

I’m still alive.Sitting in my kitchen having my hair done and typing this.Truth is amongst all the prep for Christmas, I’ve been really ill.Yup, ill for 3 weeks, with a viral infection as well as a chest infection.I actually went to the doctors, something that doesn’t happen very often, but constant nagging from nearestand dearest […]

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