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10 TOP TIPS TO STOP THE MID MORNING MUNCHIES AT WORK

By Claire / 5 years ago

 10 TOP TIPS TO STOP THE MID MORNING MUNCHIES AT WORK. When you’re eating healthy, sometimes there are times of the day when the willpower may be flagging and you’re more susceptible to snacking or eating the stuff you know you shouldn’t. Much like with other triggering situations, eating at the office or workplace can […]

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December Newsletter

By Claire / 5 years ago

   December  Newsletter      Claire Hendy December marks a year since I started writing the newsletter. I hope you have all enjoyed my first year of ramblings, rants, tips, hints and recipes.  I also  have a slot in the Western Mail on  a  Saturday  from time to time  and  will  have a  few more article  in […]