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November Newsletter

By Claire / 5 years ago

November  Newsletter      Claire Hendy November is when thoughts turn to the end of the year and the festivities, as the nights draw in it’s a time to think of celebration and cheer. For busy mums like me it’s a planning nightmare with all the presents to get as well as the food planning as well […]

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Why Stress can make you Fat?

By Claire / 5 years ago

With Stress Awareness Day on the 7th November I thought it apt to write an article on it. It affects almost every aspect of our life and getting the balance is often hard to achieve in our busy lives. We forget what a profound effect stress has on our lives when we have too much […]